Monday, May 1, 2023

Easy snacks recipes for kids

Sharing few the easy snacks/breakfast recipes for kids.
1. Egg ragi appe/puddu/peniyaram
Ingredients:
1. Dosa batter 
2. Sprouted ragi flour 
3.2 eggs
4. Grated carrot, chopped onions, other vegetables of your choice
5. Green chillies/red chilli powder, mustard seeds, hing(asafoetida), salt.
6. Grated ginger(optional)
7.Oil for tempering and ghee for appe frying
Recipe -
1. Beat two eggs in a bowl, add 2 tbsp of sprouted ragi flour, mix well. Add this this to the dosa batter(approximately 1 big bowl of dosa batter)
2. Make a tadka of mustard seeds and hing in 1 tbsp of oil. Fry Grated carrots, onions and other veggies in the tadka
3. Add the fried veggies to the dosa batter. Add 2 chopped green chillies/half teaspoon of red chilli powder and grated ginger to it(according to your kids tolerance). Add salt as per taste. 
4. Grease the appe Pan with ghee. Pour the appe batter in the pan. Cook on medium flame with a lid. Flip the appe once they have cooked on one side
5. Serve warm with chutney of your choice.

2. Mix lentil/moong chilla with filling.
Ingredients:
1. Soaked green moong/mixed sprouts.
2. Rice
3. Grated beetroot
4. Cheese
5. Green chillies, cumin powder, coriander powder,salt as per taste.
Recipe -
1. Soak moong/mixed sprouts along with rice in 1-2 proportion for 6-8 hours.
2. Grind them along with coriander, 2 green chilles, 1 inch ginger. Add spices like cumin powder and coriander powder to the batter along with salt as per the taste.
3. Pour the batter on greased pan with ghee to make chilla. 
4. Add filling of grated beetroot with cheese to the chilla. 
5. Serve warm with chutney/ketchup.

3. Sweet potato patties
Ingredients:
2 medium sized sweet potatoes, 1 small 
bowl soaked poha, 1 bowl boiled carrot+green beans, ginger, green chilies, coriander powder, cumin powder, salt as per taste.
Recipe- 
1. Wash, peel and boil the sweet potatoes. Mash them. Add them to soaked poha.
2. Mash boiled carrots and beans and add them to mashed sweet potato. 
3. Add spices, crushed green chilies and ginger to it, add salt as per taste.
4. Make round shaped patties and pan fry them in ghee.
5. Serve with chutney or ketchup.


4. Beetroot omelette
Ingredients:
1 egg, half bowl grated beetroot, salt, green chillies, onion, 
Recipe -
1. Beat the egg, add Grated beetroot , onions, green chillies, salt to the egg. You can add mushrooms, coriander leaves, chiili flakes and freshly cracked pepper also
.2. Fry the omelette in a pan greased with oil. Flip 
once cooked from one side.
3. Serve warm with ketchup. 

That's all for today. Coming soon with part 2. Let me know if you try these recipes 😋 
















































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