1. Pancakes
Pancakes are generally favorite of kids. So this way we can hide the egg, still can make them eat.
Ingredients:
2 tablespoons of ragi/oats/whole wheat flour.
Milk as per requirement.
1 egg
Jaggery/honey as per taste.
Mashed babana/mango/grated apple as per taste.
Nuts and seeds powder.
Cardamom powder.
Recipe:
1. Beat the egg and whisk it. Add the flour, milk, sweetener and fruit. Add nuts and seeds powder and cardamom powder. Mix it thoroughly. Add more milk to adjust the batter consistency if required. The batter shouldn't be too thin or thick.
2. Heat the pan, add ghee on it and spread the batter. Make thin or thick Pancakes as per your liking.
3.Garnish with honey, cut fruits. Cut with cookie cutter in attractive shapes if sending in tiffin to make them attractive.
4. Vegetarians can skip egg and replace with milk/banana.
5. We can also make savory Pancakes with grated vegetables instead of fruits and ginger garlic paste, masalas and salt instead of nuts and seeds powder. Can add besan/rice flour/jowar flour for savory Pancakes. Or can mix all the flours together for sweet/savory Pancakes.
2. Egg appe/egg bites
Ingredients:
2 tb Oats flour, 1 tb rava, grated veggies like carrot, beetroot, chopped capsicum, onion etc, 3 eggs, masalas like cumin powder, red chilli powder, coriander powder, ginger-green chilli paste, salt and cheese
Recipe:
1.Beat the eggs, add oats flour, rava, grated veggies masalas and salt. Mix thoroughly.
2. Grease the appe Pan with ghee. Spread the mixture in appe pan. Add Grated cheese on top.
3. Cook from one side for 5 mins on medium flame with lid. Then flip and cook on other side serve with ketchup or chutney.
3. Egg dosa
Ingredients:
Dosa batter, 1 egg, grated veggies.
Recipe:
1. Beat the egg. Add it to dosa batter. Whisk it thoroughly
2. Add grated veggies, salt. Spread like normal dosa. Serve hot with chutney.
We can make appe also similarly. Also can add ragi flour to make it more nutritious.
4. French toast
Ingredients:
2 eggs,4 slices of whole wheat bread, milk, sugar.
Recipe:
1. Beat the egg, add milk n sugar. Whisk it thoroughly.
2 . Dip the bread slices in the mixture and roast on greased pan with ghee.
3. Cut into pieces and serve warm.
We can also make savory French toast with grated vegetables, masalas and salt skipping milk.
5. Vegetable cheese omelette
Ingredients:
1 egg, chopped vegetables like capsicum, mushrooms, brocolli, onion.Grated veggies like carrot, beetroot.
Pepper powder, chopped green chillies, salt.
Recipe:
1. Beat the egg, add masalas, salt, vegetables. Whisk the mixture thoroughly. Grease the pan with oil.
2. Spread the omelette on greased pan. Flip when cooked form one side. Add grated cheese on top.
3. Serve warm with ketchup.
6. Masala scrambled egg/bhurji
Ingredients: 3 eggs, grated carrot, chopped capsicum, tomatoes, onions, brocolli, cheese, masalas, salt
Recipe:
1. Add oil, make normal tadka/tempering. Add chopped onions, fry them till they turn translucent.
2. Add chopped tomatoes and remaining veggies. Saute them till they turn crunchy. Don't overcook.
3. Add masalas like green chillies, red chilli powder, garam masala, coriander powder as per taste.
4. Saute a little and then add eggs, Saute until egg gets completely cooked. Add salt as per taste and give it a mix. Garnish with coriander and serve with roti/bread. We can also add soya sauce as per liking. (This is totally optional).
7. Banana egg muffins in appe pan
Ingredients: 2 eggs, 2 mashed bananas, 2 tb ragi flour, 1 tb whole wheat flour, jaggery/honey as per taste, 2 tb milk, vanilla incense, 1 tb rava, chocochips for garnishing.
Recipe:
1. Beat the eggs, add the other ingredients. Whisk the mixture thoroughly.
2. Add a drop of vanilla incense. Grease the appe Pan with ghee. Sweetener like jaggery/honey can be added as per liking.
3. Pour the mixture in appe pan. Cook from both sides after flipping.
4. Add chocolate chips on one side before flipping for garnishing. We can also add dryfruits for crunch.
5. We can add baking soda to this or skip it. It's optional.
6. This can be baked too if you've oven and you've good knowledge of baking.
5 comments:
Awesome! I will use this for my mom as she does not like the taste of eggs, but they are recommended by her doctors. Old age is, in many ways, similar to childhood. And for this second childhood, we, as their sons and daughters, should take on the role of their mommy.
Thanks for the post!
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Very innovative recipes
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